Tuesday, 19 February 2013
Strawberry, Banana, Yogurt, and Muesli Parfait
1½ cups plain low-fat yogurt
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
2 tablespoons pure maple syrup
1 cup muesli
1 pint strawberries, stems removed and sliced
1 ripe banana, sliced
Combine yogurt, vanilla, cinnamon, and maple syrup. For each serving, in a parfait glass or wineglass, layer 1⁄6 of the muesli, and then ¹⁄³ each of the yogurt mixture, strawberries, and bananas, fi nishing with a layer of ¹⁄6 of the muesli.
Makes 3 servings.
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