Cereal Cookies

Cooking spray
2 cups high-fi ber, high-protein cereal
¼ cup (1.5 ounces) raisins
½ cup chopped almonds, peanuts, or walnuts 
½ teaspoon ground cinnamon
2 tablespoons ground flaxseed 
3 egg whites
½ cup nonfat dry milk  
1 teaspoon vanilla extract

Preheat oven to 350°F. Coat a baking sheet with cooking spray. In a large bowl, combine cereal, raisins, nuts, cinnamon, and fl axseed. Set aside. In another bowl, mix egg whites, dry milk, and vanilla until well blended. Pour egg white mixture into cereal mixture, and toss until cereal is well coated, forming cookie dough.
Place teaspoons of cookie dough a half inch apart on the baking sheet, pressing lightly on the top to form cookie shape. (Alternatively, to form into bars, divide mixture into six parts, wet hands lightly, and shape on pan.) Bake for 10 to 12 minutes, until lightly brown.
Makes about 26 servings (1 cookie per serving).